“I started working with Paula after our first failed IVF cycle. My spirits were so low at that point, I had really lost hope. From the moment I first spoke with her I felt lighter. Her empathy and understanding helped me tremendously through those first few weeks. But the real beauty came out of the deeper work we did together. Through meditation, something I had never been good at, cognitive restructuring and various other tools that she taught me, I had a dramatic turn in my emotions. I was able to face the challenges of our infertility with less fear and sadness, something that carried over into the rest of my life as well. It has paid off in so many ways. We were blessed to finally conceive, and I feel so much more emotionally prepared as I move through this pregnancy. Whenever fears arise, and they still do, I implement something that Paula taught me - what a wonderful gift.”
—BMP, Los Angeles
We offer life coaching for women who would prefer a private, one-on-one mind/body workshop as an alternative to a group setting. Additionally, a life coach can help you continue to integrate the mind/body practice into your life.
The benefits of life coaching include:
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The creation of an empowering partnership where you can safely explore the possibilities available to you.
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Sessions specifically designed to meet you wherever you are in your process. |
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A customized plan based on your individual needs. |
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The structure and support you need to navigate your options and make significant progress toward your goals. |
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Deeper integration of the mind/body principles, which in turn creates more balance and peace in all aspects of your life. |
Our coaching clients report significant improvement in their coping abilities after attending individual life coaching sessions.
How does life coaching work?
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Individual sessions are conducted by telephone for your convenience.
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Individual 10-week workshops are offered at the same price as group workshops and consist an initial intake appointment and ten 50-minute sessions conducted once a week at a time that fits your schedule. |
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Post-workshop sessions require a one-month commitment, which includes four 50-minute sessions. |
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Welcome materials and a partnership agreement will be emailed prior to our first session. |
For more information or to make an appointment, call 310.373.WELL (9355) or email
info@mindbodywellnessla.com.
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